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Ren Behan – Author The Sweet Polish Kitchen

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Super Smoothie: The Goji Beetroot Blast

Super Smoothie: The Goji Beetroot Blast

Recently, I was invited along to the Waitrose Test Kitchen to create my ultimate super smoothie recipe for the John…

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5 Recipes To Feed a Crowd

5 Recipes To Feed a Crowd

Whether you’re hosting family and friends at the weekend and wondering what on earth to cook, or maybe you want…

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The Secrets to Successful Food Blogging

The Secrets to Successful Food Blogging

This is the first post in a new series from Bloom by Ren – which I’ll be adding to a bank…

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Grow Your Own Food – Sow and Grow with innocent – Getting Started

Grow Your Own Food – Sow and Grow with innocent – Getting Started

I’m working with innocent as a Sow & Grow UK Ambassador from February to April 2017. Follow the tag #sowandgrowUK…

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5 Nourishing Cold-Weather Recipes

5 Nourishing Cold-Weather Recipes

First of all a belated Happy New Year to you all! I’m currently working on a super-positive, goal inspired post…

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Five Ways with Christmas Leftovers

Five Ways with Christmas Leftovers

Here we are in that no-man’s land between Christmas and New Year when our fridges tend to be stuffed with…

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Open Sandwiches with Turkey [Recipe Video]

Open Sandwiches with Turkey [Recipe Video]

A cracking recipe to make with leftover turkey, but you can use chicken, too. If you’re after some cocktail inspiration…

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10 Festive Makes and Bakes

10 Festive Makes and Bakes

From Christmas gifts for teachers and local friends, to canapés and cocktails for all those parties, I’ve pulled together a…

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Lemon & Poppy Seed Baked Cheesecake

Lemon & Poppy Seed Baked Cheesecake

A light and airy baked cheesecake, perfect with a cup of lemon tea . Lemon, Rose and Poppy Seed Baked…

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Easy Christmas Cake with Crunchy Apple Frosting

Easy Christmas Cake with Crunchy Apple Frosting

A light and easy Christmas cake, infused with crunchy apple, sultanas, dates, cinnamon and brandy. Recipe commissioned by Emily Crisps….

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Easy Christmas Cake with Crunchy Apple Frosting

Easy Christmas Cake with Crunchy Apple Frosting For the Cake 150 ml warm water 2 tbsp honey 1 tbsp brandy…

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7 Soups for Winter

7 Soups for Winter

It’s that time of year when all I want to do is curl up on the sofa in a toasty…

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Coconut and Courgetti Chicken Soup

Coconut and Courgetti Chicken Soup 1 whole chicken (that will fit into your slow cooker) 100 ml rich and creamy…

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Slow Cooker Chicken Soup

Slow Cooker Chicken Soup 1 whole chicken (that will fit into your slow cooker) 1 large white onion, peeled and…

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Recipe: Cardamom, Ginger & Cinnamon Spiced Banana Bread

    Recipe: Cardamom, Ginger & Cinnamon Spiced Banana Bread 150 gram soft, room temperature butter 100 gram soft brown…

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Tenderstem ® Tacos with Feta, Chilli and Cashew Cream

Tenderstem ® Tacos with Feta, Chilli and Cashew Cream 4 soft tortillas (or use crunchy tacos) 300 gram Tenderstem ®…

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Organic Red Miso Roast Chicken with Onions and Courgettes

Organic Red Miso Roast Chicken with Onions and Courgettes 1 whole organic high-welfare chicken approx. 4lbs 5 tbsp organic red…

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Lamb Steaks Wild Mushroom Sauce and Dill Mash

Lamb Steaks Wild Mushroom Sauce and Dill Mash

A comforting recipe for Eat Welsh Lamb and Welsh Beef Lamb Steaks with Wild Mushroom Sauce and Dill Mash A…

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Welsh Lamb Steaks with Wild Mushroom Sauce and Dill Mash

Welsh Lamb Steaks with Wild Mushroom Sauce and Dill Mash 4 x Trimmed Welsh Lamb Steaks 2 tbsp rapeseed oil…

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Caramel and Cocoa Cupcakes

Caramel and Cocoa Cupcakes 100 gram unsalted butter, at room temperature 100 g vanilla sugar or golden caster sugar 2  medium eggs, lightly beaten 100 g self-raising flour…

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Kasza and Lentil Salad with Griddled Courgette and Halloumi

Kasza and Lentil Salad with Griddled Courgette and Halloumi 100 gram kasza jęczmienna/cracked barley or a grain such as bulgar…

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3 No-Bake Desserts

3 No-Bake Desserts

Summer is here and it’s hotting up so today I’m sharing three really easy recipes that require little effort and…

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Lamb Steaks with Mint Ajika

Lamb Steaks with Mint Ajika 500 gram new potatoes 2 lean lamb steaks 0.5 cucumber 100 gram radishes 0.5 lemon…

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The New Jamie Oliver Cookery School at Westfield, London

The New Jamie Oliver Cookery School at Westfield, London

Hello, Happy Bank Holiday Monday! It’s hard to believe that five years have flown by since I last took a…

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