A super-charged green smoothie designed to fight the bugs and get you fighting fit for the spring.
If you don't have a power blender and want to use a normal hand blender, peel and grate the apple and peel the cucumber to help things along.
Serving Size 2
Amount Per Serving
% Daily Value
Total Fat 1.1 g
Saturated Fat 0.3 g
Sodium 107 mg
Total Carbohydrates 57.9 g
Protein 6.5 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Ren Behan - Author Wild Honey and Rye at https://www.renbehan.com/2015/03/new-york-spring-green-smoothie-goal-setting.html