Pumpkin (or Butternut) Soup with Kefir and Poppy Seeds
You can make this soup with fresh pumpkin, or butternut squash. Kefir is a gut-friendly dairy produce, but you can…
Beetroot and Kale Soup | Kale and Almond Crumble | Jumpstart2015
Beetroot and Kale Soup with a Kale and Almond Crumble – virtuous! So, are you really, really fed up of…
Healthy Pasta Dishes | Guest Blog Event: Pasta Please January 2015
It’s January, which means we’ll all be bombarded with great ideas for eating healthily, dieting and losing weight. Personally, I’ve…
Guest Post: Cucina Ceri – Subbing Processed Carbs for Colourful Veg
By Ceri Jones, of Cucina Ceri Readers of this blog will know that this January, Ren committed to the Whole30 regime, which draws…
Happy New Year – “Enough is as good as a feast”
The same thing happens every year, we get through Christmas and a little bit of guilt kicks in for having over-indulged. Whether…
Book Review: In Defense of Food by Michael Pollan
“Eat Food. Not too much. Mostly Plants” This is not a new book, published in 2008, but nevertheless it is…