Ren Behan - Author Wild Honey and Rye

Food Writer

Family Food

Risotto Caprese with Tomato, Mozarella and Basil (Gennaro Contaldo)

Ever since my trip to the Po Valley with Riso Gallo to understand more about how rice and other grains are produced in Italy, I have been obsessed with perfecting my risotto-making technique. During our visit, we ate in some truly memorable restaurants, sampling different grains and flavours of risotto, a particular highlight being a very simple aged-risotto grain, cooked with olive oil, butter and Parmesan cheese and adored with spring truffles.

Since then, making a risotto has become a weekly activity – in part prompted by the fact that all three of our children unanimously love risotto and so it’s one of the few meals that doesn’t have to be messed around with. It’s also a great, store-cupboard staple recipe. There are plenty of recipes here that you can make at home.

Of all the risotto recipe I have tried, this one, found in Gennaro Contaldo’s Fast Cook Italian is our winner – it is a Risotto Caprese – based on the flavours of the classic Caprese Salad of Tomato, Mozarella and Basil.

Contrary to the popular belief that making a risotto is time-consuming and labour intensive, you can have dinner on the table in around 25 minutes with this recipe.

I love the fact that Gennaro’s recipes are always easy to throw together and very family friendly.

Published with the permission of Pavilion Books.

Risotto Caprese - Risotto with Tomato, Mozarella and Basil

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Risotto Caprese - Risotto with Tomato, Mozarella and Basil

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The ingredients for this risotto are taken from the classic Caprese salad – tomatoes, mozzarella and basil. Simple to make and extremely tasty, it’s often my go-to midweek meal for the family - Gennaro Contaldo 

 

Ingredients

  • 40 g/1½ oz/2 generous tbsp butter
  • 2 tbsp extra-virgin olive oil
  • 1 small onion, finely chopped
  • 2 handfuls of basil leaves
  • 260 g/9¼ oz cherry tomatoes, quartered
  • 320 g/11¼ oz/1¾ cups risotto (Arborio) rice
  • 100 ml/3½ fl oz/7 tbsp white wine
  • 1.5 litres/52 fl oz/6½ cups hot vegetable stock (bouillon)
  • 200 g/7 oz mozzarella, cut into small cubes
  • 30 g/1 oz/1/3 cup grated Parmesan

Instructions

  1. Heat 20 g/¾ oz/1 generous tablespoon of butter and the olive oil in a large, heavy-based saucepan set over a medium heat. Add the onion and a couple of the basil leaves and sweat for 2 minutes.
  2. Stir in the tomatoes and continue to sweat for 1 minute. Stir in the rice, making sure each grain is coated in oil. Add the wine and cook until the rice has absorbed it.
  3. Then add a couple of ladles of hot stock, stirring with a wooden spoon until the rice has absorbed it all. Add a couple more ladles of stock and continue to cook in this way, stirring and adding more stock, for 17–20 minutes, until the risotto is cooked al dente.
  4. Remove from the heat and add the remaining butter and mozzarella, stirring well until it has nicely melted into the risotto.
  5. Stir in the grated Parmesan and remaining basil leaves and serve immediately.

Courses Main

Cuisine Italian

Photography Kim Lightbody. 

Gennaro’s Fast Cook Italian 

From Fridge to fork in 40 minutes or less

ISBN: 9781911595113

Price: £20.00

Publication date: 5 April 2018

Fast Cook Italian Gennaro COntaldo

Other risotto posts you may like:

Quick Risotto-Stuffed Vegetables 

3 Grains: Rice, Spelt and Barley Risotto with Chicken and Dill 

Sausage and Courgette Risotto  

3 Grain Risotto with Chicken and Dill

I travelled as part of a press trip to Milan in Italy to visit Gallo, the Italian family business, established in 1856 and spanning 6 generations, to learn about rice and grains from the best in the business. This is one of the recipes I tried in Italy, using Gallo’s 3 Grain variety, with rice, spelt and barley, which I came home to re-create. 

3 Grains Risotto

 

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3 Grains (Rice, Spelt and Barley) with Chicken and Dill

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Yield 4

A perfect balance of three cereal varieties, this recipe uses Riso Gallo 3 Grains, Italian Rice, Spelt and Pearl Barley – all with the same cooking time – just 18 minutes. This is a healthier alternative to a traditional risotto dish as it is higher in fibre. 

Ingredients

  • Olive oil
  • 300g Riso Gallo 3 Grains (Rice, Barley & Spelt)
  • 1 white onion, peeled chopped
  • 1 carrot, peeled, finely chopped
  • 1 stick celery, peeled, chopped
  • 1 courgette, chopped
  • 250g cooked chicken breast, chopped or shredded
  • A splash of white wine or water
  • Fresh dill
  • Sea salt and freshly ground black pepper

Instructions

  1. Bring a large pan of salted water to the boil. Tip in the '3 grains' and cook for 18 minutes. If using the pre-cooked 3 Grains 'express' variety, you can skip this step. 
  2. In the meantime, place a large frying pan onto a medium heat. Add a tablespoon of olive oil, add the onion and cook for five minutes until translucent. Add the carrots and celery and continue cooking. 
  3. Once the vegetables have softened, add the courgette and chicken and cook for a further 5-6 minutes, adding a splash or wine or water to the pan. 
  4. Drain the 3 grains, rinse and add them into the pan (or tip in a pre-cooked packet of grains).
  5. Drizzle over a little more olive oil, stir and coat all the grains and season with sea salt and black pepper. Ensure the chicken is piping hot. 
  6. Serve, adding a little dill.  

Notes

The dish can also be chilled and served cold, as a salad. 

You may also like:

Katie’s Slimming World-Friendly Chicken, Dill and Vegetable Rice Pots, also inspired by our trip to Riso Gallo in Milan.

Delicious too – my Quick Risotto Stuffed Vegetables

Risotto Caprese with Tomato, Mozarella and Basil

Feeding children – they may like our favourite carrot and parmesan risotto 

Samples provided by Riso Gallo, this is an unpaid recipe post. 

Easy Chocolate Trifle

The chocolate trifle is an absolute joy of a recipe. You can use almost any chocolate cake as a base – the recipe suggests chocolate muffins, but we used chocolate swiss roll. You add chopped bananas and white chocolate buttons, and then pour over some marmalade (let down with water) in place of jelly.

 

The really fun part is making your own chocolate custard. I was a bit daunted by this, but it was actually really straight forward. I’ve made it three times now, and have had no curdling at all. If you can master the custard recipe, you’ll always have this on hand to make for pouring over sponge puddings, or crumbles. You can leave the chocolate out and add a little vanilla for a plainer option, too. Or, simply use any custard you have at home.

chocolate trifle

 

Here’s the recipe by Simon Rimmer.

*I’ve made a couple of changes – I think you can get away with half a jar of marmalade and also, I leave the custard as it is and don’t stir in the whipped cream as there’s plenty of cream on top.

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Chocolate Trifle

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Inactive

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Yield 8 portions

An indulgent home-made trifle using chocolate roll or muffins, fresh bananas, marmalade and buttons topped with a fresh chocolate custard and a mascarpone-vanilla cream. Perfect for playdates or to feed a crowd or a big family. 

Ingredients

3-4 large chocolate muffins or one large chocolate swiss roll

Good glug of brandy (optional, leave out if making for kids)

2-3 bananas – sliced

75g white chocolate buttons

1/2* jar of orange marmalade – let down with 100ml hot water

Fresh Custard

6 egg yolks

125g caster sugar

40g flour

300ml double cream

100ml milk

150g dark chocolate – chopped

200ml double cream – whipped (optional)

Topping

250ml double cream – softly whipped

250g mascarpone cheese

1 vanilla pod – seeds scrapped

To decorate – 100s and 1000s

Instructions

  1. Break up the muffins or slice the chocolate swiss roll and put into a trifle bowl. Add a good glug of brandy, if using. 
  2. Add the banana slices, chocolate buttons and then pour over the let-down marmalade.
  3. Custard – whisk the egg yolks and sugar and flour together.
  4. Bring the cream and milk to simmering point and then pour over the egg mix, a little at a time, whisking together well until smooth.
  5. Put the custard mixture back into the pan with the dark chocolate and stir until chocolate melts and the mixture thickens. Do this over a very low medium, stirring continuously for about 5 minutes. Transfer into a cool bowl. Cover with cling film and leave to cool completely.
  6. Once cool, fold in the whipped cream, if using. Pour the custard over the sponge/bananas/buttons.
  7. Topping – mix the cream, mascarpone and vanilla together until well combined. Pipe or spoon over the top and sprinkle with 100s and 1000s.

Notes

1 jar of marmalade reduced to 1/2 jar 

Courses Dessert

Cuisine British

 

I hope you get to try this recipe, or any of the others from Eat the Week – I have loved them!

With thanks to Iceland Foods for commissioning this post #ad

Recipe: Easter Chocolate Cake

Easter Chocolate Cake

There’s no other time of year when you can indulge in quite as much chocolate as Easter! If you’ve managed to give it up for lent, well done, you’ve got a great deal more will power than me. This is an Easter Chocolate Cake that I love making for my family and it makes the perfect Easter Sunday centrepiece. You can decorate your cake any way you like – mini eggs make the perfect topping and I’ve used some of Heston’s edible hay from the inside of one of his golden eggs, but you could get a similar effect with some shredded wheat or with edible rice paper. The main thing is to bake it, cover it in chocolate frosting and enjoy it this Easter!

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Lamb and Potato Moussaka

With less than two weeks to go until my third baby arrives, I’ve been in nesting mode  – it’s amazing really how this instinct kicks in just when you think you have no energy left! For me, this has also meant batch cooking and madly bookmarking easy and healthy recipes to support being a new mummy again, such as Pinch of Yum’s Creamy Potato Kale Soup, portions of vegetable lasagna (also layered up with kale and spinach) and ‘quick to throw together or stick in the oven’ recipes, such as the easy Lamb and Potato Moussaka below. A traditional Moussaka would use layers of grilled aubergine, but my kids are really not keen on the texture, so I just replace the aubergine with thinly sliced potatoes. I’m also sure I won’t want to be standing around stirring a Béchamel (white sauce) so a fail-safe tub of crème fraîche along with some grated cheese is a useful back-up plan for making a super-quick cheese sauce ready to pour over the top of this dish before it goes into the oven. I’ve included tips for making ahead and freezing in the recipe notes below.

Lamb and Potato Moussaka

Part-way through my marathon batch-cook, the freezer decided to break down. So I’ve been scrubbing, clearing out and cleaning that, too. Remind me never to freeze red wine in sandwich bags again for later use in sauces, since that’s what created the biggest mess. Can I blame Nigella for that one?! I’m sure it was one of her tips… Luckily, I’ve saved most of what I had already prepared food-wise, but still, it’s not what you need. On the plus side, everyone, including the husband, declared the Lamb and Potato Moussaka dish to be super-tasty – so much so that I’ll have to make another batch to freeze. If you are vegetarian or simply looking to include more pulses into your diet, you can add a tin of cooked lentils to the lamb or leave out the lamb altogether and just make the base out of beans and/lentils (with onions, garlic, the tomato sauce and spices).

Lamb Moussaka

I’ve also been busy road-testing a new kitchen gadget – the Sage By Heston Blumenthal Kitchen Wizz Pro, which I hope to be writing about tomorrow. It’s really a super-powerful food processor, with plenty of chopping and slicing options. I was able to quickly whizz up the onions and garlic for this Moussaka, make my own quick lamb mince (I used British lam leg steaks) as well as thinly slicing the potatoes for the top of this dish. I’ve been extremely pleased with results so far and look forward to coming up with more time-saving recipes, soon.

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Easy Lamb and Potato Moussaka

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Yield 4 -6

A quick and tasty Lamb and Potato Moussaka recipe, using potatoes in place of aubergine, flavoured with cinnamon and oregano and topped with an instant, tangy cheese sauce.

Ingredients

  • 5-6 large potatoes, I used Maris Piper, peels and finely sliced
  • 2-4 tablespoons olive oil or rapeseed oil
  • 1 onion, peeled and chopped
  • 1 clove garlic, peeled and chopped
  • 500g/one pound lean ground lamb mince
  • 1 teaspoon cinnamon
  • 1 teaspoon dried oregano
  • 1 teaspoon tomato paste/puree
  • 1 can chopped plum tomatoes
  • Sea salt and freshly ground black pepper
  • For the cheese sauce -
  • 200g/one cup crème fraîche
  • 50g/half a cup grated cheddar cheese
  • 50g/half a cup grated Parmesan cheese
  • A dash of milk
  • 1 egg, beaten
  • A little butter for the baking dish

Instructions

  1. Heat a tablespoon of rapeseed oil in a large, flat pan. Firstly, start by gently browning the potato slices. Do this by frying a few slices for one-two minutes on each side, in batches, until they are all slightly golden. Add a little more oil to the pan as necessary. Keep all the potatoes to one side, on some kitchen paper, until later. You can skip the potato-browning stage if you want a quicker version.
  2. Once that's done, in the same pan, add a further tablespoon of oil and cook the onions and garlic until soft and golden. Add the minced/ground lamb, turning up the heat a little to brown the meat all over. Sprinkle over the cinnamon and dried oregano and stir. Add in the tomato paste, canned tomatoes and season with salt and pepper. Turn down the heat and allow the sauce to simmer for 30 minutes.
  3. In the meantime, make the quick cheese sauce by gently heating the creme fraiche and stirring through all the cheese until melted. Add a splash of milk to loosen the sauce, take it off the heat, allow to cool a little then whisk in the beaten egg.
  4. When you are ready to eat, preheat the oven to 180C/350F/Gas 4.
  5. Lightly grease three small dishes or one large baking dish with a little butter. Spoon in some of the lamb sauce, then a layer of potato, then a further layer of lamb sauce followed again by potato. Pour the cheese sauce over the top.
  6. Bake in the pre-heated oven for 35-40 minutes, until the potatoes are soft and the top is golden.

Notes

Freezer Tip: Bake the Moussaka and cool completely. Portion up into small containers, double-wrap in foil and freeze. Defrost in the usual manner and reheat in microwave (or oven) until thoroughly heated through for a quick meal.

Courses Main

Cuisine Greek

I hope you feel inspired to give this easy Lamb and Potato Moussaka a try – it’s a great family-friendly meal or perhaps even a crowd-pleased to bookmark for the upcoming World Cup!

What are your favourite batch-cook or make ahead recipes?

Farfalle with British Pancetta and Italian Artichokes

I have an Italian recipe for you today – using ‘farfalle,’ bow-tie or butterfly pasta and a tasty sauce flavoured with British pancetta, garlic, artichokes, fresh spinach, tomato and cream. This is a lovely supper for a chilly evening and one that reminds me of our wonderful trip to Northern Italy late last spring. A piping hot plate of pasta is the perfect dish to serve up to a large family. The recipe itself is inspired by a new range of Italian products called Parioli Cucina to the theme of ‘seasonal, Italian and savoury.’

Parioli Pasta

One of the things I noticed in Italy, particularly when wandering around the food markets of Bologna, was the abundance of fresh artichokes on offer. The same doesn’t really translate over in Britain and I always think that we’re short of ideas on what to do with artichokes. Granted, preparing fresh artichokes takes a tiny bit of practice, although I follow the steps outlined by David Lebovitz here. As David says “Artichokes are not hard to prepare but they do take a bit of determination.” Since fresh artichokes usually come into season during the late spring (May/June) a good alternative is to use an authentic supply of artichokes in a jar, which are harvested in season, marinated, grilled and then preserved in vegetable oil. I’ve also added British spinach to my dish, from Kent.

Parioli Pasta

A quick note on the British pancetta, too. I was looking out for Italian pancetta, but this caught my eye at the supermarket and as I haven’t seen British pancetta before I was keen to try it. I was impressed to read that it is hand-cured, made with outdoor bred pork and is air dried for ten days. The smoked pancetta really made the dish. It gave it a little extra edge, complimenting the grilled artichokes and fresh spinach beautifully. If you can find some smoked pancetta, do try it in this recipe. Otherwise, use any good quality Italian pancetta you can find.

Parioli Pasta

As to the rest of the ingredients from Parioli Cucina, these are made and imported from Italy. Parioli is a neighbourhood in the north of Rome in Italy and the range includes dried pasta, sauces, olive oil and balsamic vinegar, chopped and plum tomatoes, antipasti (including the grilled artichokes) and olives. For this recipe, I used the Parioli farfalle pasta – which I really liked because the pasta bows were quite small and bite-sized; smaller than farfalle I’ve tried in other ranges. The pasta had a good bite and worked really well with my sauce. I also used some of their tomato sauce called ‘Basilico’ – a Sicilian basil and tomato sauce, made with vine ripened tomatoes from the Puglia region and fresh basil leaves from Neapolitan farms. The sauce had a very rich flavour and I would say was of a better quality to any of the more well-known branded pasta sauces that I’ve tried.

So, all in all, a lovely mix of flavours and textures with both British and Italian ingredients.

I hope you get to try this dish. Let me know if you do and whether you agree with me on the quality of the products used.

Parioli Cucina Range

Parioli Pasta

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Farfalle with British Pancetta and Italian Artichokes

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Yield 4

A family pasta recipe made with both British seasonal and Italian ingredients from the Parioli Cucina range

Ingredients

  • 400g Farfalle or bow-tie pasta (100g per person), I used Parioli Cucina Pasta
  • 2 teaspoons olive oil or oil from the jar of artichokes
  • 2 cloves garlic, finely chopped or grated
  • 180g pancetta, I used Tesco finest British smoked pancetta
  • 280g jar grilled artichoke hearts, drained, oil reserved, I used the Parioli Cucina brand
  • 170g or half a jar tomato and basil pasta sauce, I used Parioli Cucina ‘Basilico’
  • 450g/ 2 cups fresh spinach
  • 80ml or 1/3 cup double/heavy cream
  • Sea salt for the pasta water
  • Optional, Parmesan cheese for serving

Instructions

  1. Bring a large pan of salted water to the boil. Cook the farfalle according to the packet instructions, or until al dente. When the pasta is cooked, take out one cup of the pasta water and set aside. Drain the rest of the pasta until the sauce is done.
  2. Heat two teaspoons oil in a frying pan, add the garlic and chopped pancetta. Fry until the pancetta is golden brown. Finely chop the artichoke hearts and add them to the pan, stir well. Pour in the tomato sauce and bring to the boil. Stir in the fresh spinach and keep stirring until wilted. Finally, add the reserved cup of pasta water to the pan and stir in the double cream and take the pan off the heat.
  3. Mix the cooked pasta with the sauce. Serve whilst piping hot, with Parmesan cheese grated over the top, if you like.

Courses Main

Cuisine Italian

I’m linking this recipe up with Simple and in Season, a community blog event hosted by me here. The spinach wilted down so much I could have really used twice the amount. It’s also a lovely recipe to bookmark for late Spring when we start to see fresh artichokes in season, too.

Simple and in Season

With many thanks to Parioli Cucina for inviting me to create this recipe. 

Recipe: Turkey and Leek Meatballs with Tomato Tagliatelle

Turkey Meatballs

We love meatballs! If you make your own at home, you know exactly what’s gone into them and you can add lots of lovely flavours, too.  They are easy to make and the kids love them.

These are really tasty, I used turkey mince (very lean and great value) and added leeks and freshly grated Grano Padano cheese for extra flavour to make turkey and leek meatballs. Serve with lots of tagliatelle pasta and tomato sauce and everyone is happy! If you wanted to, you could use an onion, but my kids prefer leeks. You can also add a teaspoon of mustard or even a tablespoon of ketchup for something a bit different.

Turkey Meatballs

I’m really pleased to be taking part in the Lean on Turkey recipe challenge, as we’re really keen to eat more turkey, instead of beef or pork and red meat. This time, the challenge was to create a pizza or pasta meal for the family for under £10.

The total cost of this meal was £9.91 from Ocado, but in fact, the turkey breast mince was on special offer (3 for £10) instead of £4.50 for one 500g packet so I was able to freeze a couple of packets for another time, too. Grano Padano cheese is a great alternative to the slightly more expensive Parmigiano Reggiano, which is worth keeping an eye out for as it brings the costs down a little.

Turkey Meatballs

[kitchenbug-your-recipe-appears-here-9390]

Costing   

  •  £1.99 – tomato and Basil Sauce
  • £1.75 –  fresh tagliatelle
  • £4.50 –  turkey breast mince (500g)
  • 60p –  large leek
  • 20p – large egg
  • 10p –  garlic (one clove)
  • 12p – bread (2 slices)
  • 65p -Grano Padano cheese (50g)
  • Olive oil, store cupboard
  • Salt and Pepper, store cupboard

£9.91 at Ocado

Turkey Meatballs

Sponsored Post + cost of ingredients covered

With many thanks to Lean On Turkey for asking me to create a recipe for them

Have you tried making your own meatballs at home? What’s your favourite family meal? Let me know if you try these!

Other family favourites

Easy Macaroni Cheese with Baby Leeks

Easy Peasy Homemade Pizza

Easy Macaroni Cheese with Baby Leeks

It’s Meat Free Monday again which means I have a really lovely, easy recipe to share.  This one is great for a quick kids’ tea as it really should take less than twenty minutes from chopping to serving. We really love macaroni cheese, it is lovely and warming and cheese melting under the grill really makes the house smell yummy!

Although making a roux (flour and butter based white sauce) isn’t difficult, even an expert roux-maker can have issues with lumps so I make a really easy alternative with cream, crème fraîche and cheese.  You can use half-fat versions if you prefer. I also add a touch of Dijon mustard and an egg yolk, just for flavour.

This is a really versatile sauce and can be added to any pasta dish (try adding chopped smoked or poached salmon, chopped bacon and peas or chopped left-over chicken for a non-Meat Free Monday alternative) or just make a veggie version, as I have, adding any vegetables you like.  You can also skip the pasta altogether and just use it as a sauce for pouring over cauliflower or broccoli.

I have used baby leeks this week, which are in season and make a more colourful alternative to onions.  They also have a much subtler and sweeter flavour, don’t make your eyes water and are a great source of Vitamin C as well as iron and fibre. Go for small or medium sized leeks, as the larger ones can be a bit woody.  You can remove the outer layer if you need to and give them a good wash removing and grit.

Easy Macaroni Cheese with Baby Leeks

Ingredients

250 g macaroni pasta
One tablespoon olive or rapeseed oil
6 or 7 baby leeks or 3 medium-sized leeks

200 ml double cream
50 g crème fraîche
75 g grated Gruyère cheese
1 free-range, organic egg yolk
1 teaspoon Dijon mustard

75 g grated cheddar for the topping

Salt & Pepper

Method

Pre-heat your grill.

Bring a large pan of salted water to the boil.  Add your macaroni or other shaped pasta to the pan, stir and cook according to the packet instructions (firmer/al dente is best)

Finely chop your leeks, add a tablespoon of olive or rapeseed oil to a frying pan and gently fry your leeks for a few minutes until they soften.

Pour the cream and crème fraîche into a pan and gently bring to the boil. Once it is very gently bubbling, add the grated Gruyère cheese and mix well. (For extra flavour you could add some extra cheddar too)

Add the Dijon mustard and mix again. Take off the heat and add your egg yolk. Season with salt and pepper and stir again keeping it off the heat.

Drain your pasta and add it to the pan of cheese sauce, tip in the cooked baby leeks. Mix well until all the pasta is coated.

Sprinkle over the cheddar cheese (or use more Gruyèreor any firm cheese) and place it under the hot grill just until the cheese starts bubbling and melting.

Serve and eat as soon as possible.