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Ren Behan – Author The Sweet Polish Kitchen

Diet

Beetroot and Kale Soup | Kale and Almond Crumble | Jumpstart2015

Beetroot and Kale Soup with a Kale and Almond Crumble – virtuous!  So, are you really, really fed up of…

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Happy New Year – “Enough is as good as a feast”

The same thing happens every year, we get through Christmas and a little bit of guilt kicks in for having over-indulged.  Whether…

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Book Review: In Defense of Food by Michael Pollan

Book Review: In Defense of Food by Michael Pollan

“Eat Food. Not too much. Mostly Plants”  This is not a new book, published in 2008, but nevertheless it is…

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