Healthy Noodle Pots
Healthy Noodle Pots
Ingredients
- 2 Chicken breasts
- 1 tsp Olive oil
- 2 Carrots, peeled and grated
- 2 Garlic cloves, crushed
- 50 gram Kale (3/4 cup)
- 1 liter Chicken stock (4 generous cups)
- 4 tbsp Light soy sauce
- 200 gram Wholewheat noodles (7 oz)
Recipe reproduced with permission from Hungry Healthy Happy by Jacqi Small
Instructions
- Preheat the grill (broiler) to medium and place the chicken under the grill for 14 minutes, or until cooked through, flipping halfway through cooking. Shred the chicken using 2 forks, then set aside.
- Heat the oil in a large pan and add the carrots, garlic and kale and cook gently for 2 minutes. Add the chicken stock, soy sauce, noodles and cooked chicken breast and simmer for 5 minutes.
- Divide the mixture into two serving bowls (or into cups or jars) and serve hot.
