Skip to content
Instagram Twitter Facebook
  • Media
  • Recipes
Ren Behan – Author The Sweet Polish Kitchen
  • About Ren
  • Blog
Buy the book (UK)
Instagram Twitter Facebook
Ren Behan – Author The Sweet Polish Kitchen

Whole 30

Courgette or Zucchini Boats with Bolognese Sauce {Paleo Friendly}

Courgette or Zucchini Boats with Bolognese Sauce {Paleo Friendly}

One of the things that I enjoyed the most about my Paleo/Whole 30 challenge in January was the simplicity of…

Read More Courgette or Zucchini Boats with Bolognese Sauce {Paleo Friendly}Continue

Guest Post: Cucina Ceri – Subbing Processed Carbs for Colourful Veg

Guest Post: Cucina Ceri – Subbing Processed Carbs for Colourful Veg

By Ceri Jones, of Cucina Ceri Readers of this blog will know that this January, Ren committed to the Whole30 regime, which draws…

Read More Guest Post: Cucina Ceri – Subbing Processed Carbs for Colourful VegContinue

Review: ‘Well Fed’ and a Whole 30 Update

Review: ‘Well Fed’ and a Whole 30 Update

I can hardly believe it myself, but I am on Day 16 of my Paleo/Whole 30 Challenge, designed to re-set…

Read More Review: ‘Well Fed’ and a Whole 30 UpdateContinue

Recipe: Butternut, Coconut and Hazelnut Soup

Recipe: Butternut, Coconut and Hazelnut Soup

Here in the UK, the sun is shining, the skies are blue and it’s the beginning of January. It’s a…

Read More Recipe: Butternut, Coconut and Hazelnut SoupContinue

Instagram Twitter Facebook

© 2025 Ren Behan

  • Home
  • Recipes
  • Cookbooks
    • Wild Honey and Rye
  • Press
  • About Ren
  • Blog
Search