Thank you for taking an interest in my blog and for taking the time to read this page.

This is a personal blog, written by me – Ren Behan.

Editorial Content

I am happy to be sent products or samples for review on my blog, as long as they are relevant to food, cooking, seasonal or family friendly eating.

Sending me a product or book for review does not guarantee I will write about it. If I like it, I am likely to want to share my thoughts and opinions with my readers. If I do not like it, I am more likely to decide not to write about the product/book/box of chocolates/packet of crisps and slate them. HOWEVER, in any case, I will always give my honest opinion, and my opinion will not be jaded or influenced by any form of compensation.

As a blogger, I have a duty to let my readers know if I have received any cash or ‘in-kind’ payment (including a product or services for review) because I may be deemed to be an “endorser.”

Disclosure Policy –

1. Review Copy or Free Sample

Example: “Review/Sample – I received one or more of the products or services mentioned above (OR the product or sample will be named) for free in the hope that I would mention it on my blog.”

2. Sponsored Post or Giveaway

Example: “This is a “sponsored post or giveaway.” I have been compensated by payment, gift, or a product of value to write it.”

I only recommend food/products or services I use personally and believe my readers may be interested in. In most cases, a sponsored post is where a brand wishes to guarantee publication of specific content and may provide written content or photographs. N.B This is different from a review post where I will chose whether or not to write about the product sent to me.

Guest Posts

On occasion, I will feature a Guest Blogger, because I feel they have something useful to share, not because they want to promote their new dental practice.

Recipe Development

I am happy to develop recipes based on a theme, set of ingredients or a specific product. Please contact me directly about this.

Recipe Testing

I have tested recipes for a number of published cook books – please contact me if you would like me to test any of your recipes.

Recipe Copyright

Wherever I feature a recipe directly from a cookery book I am reviewing, I will always ask the publisher for permission to post the recipe.

If I have simply cooked a recipe from a book or magazine in my existing collection that I have purchased or found on-line, I will state my source, giving credit and linking to a relevant site AND I will write the method in my own words.

I also write and develop recipes myself. Please ask me if you would like to use any of my recipes.

Please do contact me if you would like any more information on