Healthy Noodle Pots

Healthy Noodle Pots

Healthy Noodle Pots

Dannii Martin
Servings 4

Ingredients
  

  • 2 Chicken breasts
  • 1 tsp Olive oil
  • 2 Carrots, peeled and grated
  • 2 Garlic cloves, crushed
  • 50 gram Kale (3/4 cup)
  • 1 liter Chicken stock (4 generous cups)
  • 4 tbsp Light soy sauce
  • 200 gram Wholewheat noodles (7 oz)

Recipe reproduced with permission from Hungry Healthy Happy by Jacqi Small

    Instructions
     

    • Preheat the grill (broiler) to medium and place the chicken under the grill for 14 minutes, or until cooked through, flipping halfway through cooking. Shred the chicken using 2 forks, then set aside.
    • Heat the oil in a large pan and add the carrots, garlic and kale and cook gently for 2 minutes. Add the chicken stock, soy sauce, noodles and cooked chicken breast and simmer for 5 minutes.
    • Divide the mixture into two serving bowls (or into cups or jars) and serve hot.

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